Sports And Outdoors

US Army: Survival Guide

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US Army: Survival Guide

Army Survival is the U S Army Field Manual 21 76 titled Survival The U S Army knows how to train their personnel to survive Their field manual is the most authoritative guide on survival This book provides a complete reference guide on basic survival evasion first aid and recovery information If you are an outdoor enthusiast this book may be essential to your survival Army Surviva

Eleven Rings

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Eleven Rings

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers Phil Jackson won more championships than any coach in the history of professional sports Even more important he succeeded in never wavering from coaching his way from a place of deep values Jackson was tagged as the Zen master half in jest by sportswriters but the nickname speaks to an important truth

The Arm

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The Arm

Yahoo s lead baseball columnist offers an in depth look at the most valuable commodity in sports the pitching arm and how its vulnerability to injury is hurting players and the game from Little League to the majors Every year Major League Baseball spends more than 1 5 billion on pitchers five times more than the salary of every NFL quarterback combined Pitchers are the game s lifebl

The Inner Game of Tennis

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The Inner Game of Tennis

The Inner Game of Tennis is a revolutionary program for overcoming the self doubt nervousness and lapses of concentration that can keep a player from winning Now available in a revised paperback edition this classic bestseller can change the way the game of tennis is played From the Trade Paperback edition

Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week

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Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week

Building muscle has never been faster oreasier than with this revolutionary once a weektraining program In Body By Science bodybuilding powerhouse John Little teams up with fitness medicine expert Dr Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week Backed by rigorous research the authors prescribe a weekly high intensity progra

The Sports Gene

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The Sports Gene

In high school I wondered whether the Jamaican Americans who made our track team so successful might carry some special speed gene from their tiny island In college I ran against Kenyans and wondered whether endurance genes might have traveled with them from East Africa At the same time I began to notice that a training group on my team could consist of five men who run next to one another

The Long Run

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The Long Run

A New York City firefighter s emotional and inspiring memoir of learning to run again after a debilitating accident On the morning of December 22 2005 Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20 ton bus making an illegal turn The injuries he sustained pushed him within inches of his life Miraculously more than 40 operations and months later

Eat and Run

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Eat and Run

In pursuing the mental side of endurance Jurek uncovers the most important secrets any runner can learn Amby Burfoot author of The Runner s Guide to the Meaning of Life For nearly two decades Scott Jurek has been a dominant force and darling in the grueling and growing sport of ultrarunning Until recently he held the American 24 hour record and he was one of the elite runners pr

Showtime

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Showtime

The New York Times bestselling author of Sweetness delivers the first all encompassing account of the 1980s Los Angeles Lakers one of professional sports most revered and dominant dynasties The Los Angeles Lakers of the 1980s personified the flamboyance and excess of the decade over which they reigned Beginning with the arrival of Earvin Magic Johnson as the number one overall

League of Denial

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League of Denial

PROFESSIONAL FOOTBALL PLAYERS DO NOT SUSTAIN FREQUENT REPETITIVE BLOWS TO THE BRAIN ON A REGULAR BASIS So concluded the National Football League in a December 2005 scientific paper on concussions in America s most popular sport That judgment implausible even to a casual fan also contradicted the opinion of a growing cadre of neuroscientists who worked in vain to convince the NFL that i

The Match

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The Match

The year 1956 Four decades have passed since Eddie Lowery came to fame as the ten year old caddie to U S Open Champion Francis Ouimet Now a wealthy car dealer and avid supporter of amateur golf Lowery has just made a bet with fellow millionaire George Coleman Lowery claims that two of his employees amateur golfers Harvie Ward and Ken Venturi cannot be beaten in a best ball match Lowery ch

The Matheny Manifesto

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The Matheny Manifesto

xa0 Nothing worth doing right is easy Mike Matheny xa0 xa0 xa0 xa0 Mike Matheny was just forty one without professional managerial experience and looking for a next step after a successful career as a Major League catcher when he succeeded the legendary Tony La Russa as manager of the St Louis Cardinals in 2012 While Matheny has enjoyed immediate success leading the Cards

Winning Ugly

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Winning Ugly

The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert now featuring a new introduction with tips drawn from the strategies of Roger Federer Novak Djokovic Serena Williams Andy Murray and more to help you outthink and outplay your toughest opponents A former Olympic medalist and now one of ESPN s most respected analysts Brad Gilbert shares his timeless tricks and tips

Tao of Jeet Kune Do

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Tao of Jeet Kune Do

Compiled from Bruce Lee s notes and essays and originally published in 1975 Tao of Jeet Kune Do is the best selling martial arts book in the world This iconic work explains the science and philosophy behind jeet kune do the art Lee invented and includes hundreds of Lee s illustrations Topics include Zen and enlightenment kicking striking grappling and footwork With introductions by

ChiRunning

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ChiRunning

The revised edition of the bestselling ChiRunning a groundbreaking program from ultra marathoner and nationally known coach Danny Dreyer that teaches you how to run faster and farther with less effort and to prevent and heal injuries for runners of any age or fitness level In ChiRunning Danny and Katherine Dreyer well known walking and running coaches provide powerful insight that transfor

With Winning in Mind

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With Winning in Mind

With Winning in Mind is a great book for anyone interested in having a consistent mental performance under pressure Written by an Olympic Gold medalist it will give you an introduction to Mental Management and is packed with techniques for competitors Learn how performance is a function of three mental processes how to control the mind under pressure and how to train for competition Learn the

War Room

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War Room

Bill Belichick is one of the titans of today s game of football Now sports commentator and bestselling author Michael Holley follows three NFL teams the New England Patriots Kansas City Chiefs and Atlanta Falcons from training camp 2010 through the Super Bowl and into the April draft opening a new window into Belichick s influence on the game This one of a kind exploration takes foot

2016-17 NFHS Basketball  Rules Book

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2016-17 NFHS Basketball Rules Book

Contains the official rules for basketball and are designed to explain all aspects of the game

The Cubs Way

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The Cubs Way

The New York Times xa0 Bestseller With inside access and reporting Sports Illustrated senior baseball writer and FOX Sports analyst Tom Verducci reveals how Theo Epstein and Joe Maddon built led and inspired the Chicago Cubs team that broke the longest championship drought in sports chronicling their epic journey to become World Series champions It took 108 years but it really happened Th

Fearless Golf

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Fearless Golf

A detailed plan for conquering the FEAR that sabotages swings and ruins psyches from the pioneering psychologist whose techniques have benefited Davis Love III Justin Leonard and numerous other world class golfers As Jack Nicklaus once observed fear is the golfer s greatest enemy inspiring Tiger Woods to refuse to give in to this debilitating emotion It can turn professionals into jelly

Skateboarding Made Simple Vol. 1

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Skateboarding Made Simple Vol. 1

Professional skateboarder Aaron Kyro breaks down the basics of skateboarding in this easy to follow book with clear video descriptions xa0 The most detailed how to skateboard video ever made is now in book form xa0 All 50 minutes of the full Skateboarding Made Simple Vol 1 video tutorial are included xa0 The tricks are broken down into chapters and the step by step process for each tri

USA Gymnastics Xcel Code of Points

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USA Gymnastics Xcel Code of Points

The Xcel Code of Points is the official rule book for the Xcel Program xa0 This book is a complete guide for coaches and judges In addition to all of the rules and regulations the Xcel Code of Points includes xa0 illustrations of all allowable skills and examples of routines xa0 A must have for anyone involved in the Xcel program xa0

Above the Line

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Above the Line

Remarkable lessons in leadership and teambuilding from one of the greatest college football coaches of our time In only thirteen years as a head football coach first at Bowling Green and then at Utah Florida and Ohio State Urban Meyer has established himself as one of the elite coaches in the annals of his sport with three national championships and a cumulative record of 142 wins and only 26

The Book of Basketball

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The Book of Basketball

Foreword by Malcolm Gladwell xa0 Newly updated with fresh takes on LeBron Kobe the Celtics amp more Including even more footnotes Bill Simmons the wildly opinionated and thoroughly entertaining hoops addict known to millions as ESPN com s Sports Guy has written the definitive book on the past present and future of the NBA From the age old question of who actually won the rivalry b

The Anatomy of Greatness

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The Anatomy of Greatness

NEW YORK TIMES BESTSELLER In the first book from popular Golf Channel analyst Brandel Chamblee the network s resident scholar and critic The New York Times explores the common swing positions of the greatest players throughout history and reveals how those commonalities can help players of every skill level improve their own games Every golf game begins with the swing While no two

Easy Paracord Projects

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Easy Paracord Projects

Easy Paracord Projects gives you the complete step by step instructions for 20 different paracord projects Learn to make survival bracelets watchbands a dog collar and much more All projects come from Instructables com are written by our creative community and contain pictures for each step so you can easily make these yourself

Sailing Fundamentals

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Sailing Fundamentals

The official learn to sail manual of the American Sailing Association and the United States Coast Guard Auxiliary with over 150 line drawings and photographs Written by America s foremost instructional authority the new edition of Sailing Fundamentals combines the training programs of the American Sailing Association and the United States Coast Guard Auxiliary The official learn to sail manu

One Last Strike

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One Last Strike

The team that refused to give up their manager in his final season A comeback that changed baseball After thirty three seasons managing in Major League Baseball Tony La Russa thought he had seen it all that is until the 2011 Cardinals Down ten and a half games with little more than a month to play the Cardinals had long been ruled out as serious postseason contenders Yet in the face of those

The Big Miss

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The Big Miss

The Big Miss is Hank Haney s candid and surprisingly insightful account of his tumultuous six year journey with Tiger Woods during which the supremely gifted golfer collected six major championships and rewrote golf history Hank was one of the very few people allowed behind the curtain He was with Tiger 110 days a year spoke to him over 200 days a year and stayed at his home up to 30 days a

The New Encyclopedia of Modern Bodybuilding

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The New Encyclopedia of Modern Bodybuilding

From elite bodybuilding competitors to gymnasts from golfers to fitness gurus anyone who works out with weights must own this book a book that only Arnold Schwarzenegger could write a book that has earned its reputation as the bible of bodybuilding Inside Arnold covers the very latest advances in both weight training and bodybuilding competition with new sections on diet and nutrition

The Total Outdoorsman Manual

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The Total Outdoorsman Manual

With practical information for both the beginner and advanced outdoorsman the book is an authoritative comprehensive and entertaining guide that will enable anyone to master the outdoors and hunt fish and camp like an expert Drawn from the best of Field amp Stream magazine s Total Outdoorsman Challenge these insider tips and tricks make you feel like you re sitting down with the best